Canada TNT Flex

The Leukemia & Lymphoma Society of Canada's Team In Training ^® (TNT) program offers various endurance-sport programs to help you reach your goal.

Participants can choose to run or walk a marathon or half marathon, swim, bike and run a triathlon or embark on a hiking adventure.

And if you're looking for a program to fit your busy schedule, now there's TNT Flex, a flexible, customized, online training option developed by TNT's renowned coaches.

To learn more, visit the individual Team In Training sport pages:

• Marathons/Half Marathons
• Triathlons
• Hike Adventures

I'm Ready For The Next Step!

Choose your region to find out more about the TNT program nearest you.

    British Columbia/Yukon    Prairies/Territories    Ontario    Quebec    Atlantic Canada

If you have all you need to start, select Sign Up below: