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What is your goal? Whether it's to get in shape, lose weight, accomplish something out of your comfort zone, meet new people, help an amazing cause or all of the above; we are here to  HELP YOU SUCCEED.   

The Leukemia & Lymphoma Society of Canada's Team In Training (TNT) program offers hands-on training unlike any other program! We have an established network of coaches, mentors and teammates waiting for you!

TNT provides endurance training for 4 sports: running, walking, cycling, and triathlons. In 4-5 months, our qualified coaches will help you reach your potential, and the finish line. 


Training Tips

TNT coach Will's nutrition tips 

Group Training Sessions

A great opportunity to connect with your fundraising mentors, your fellow teammates, make new friends and get one on one advice from your TNT coaches.


Qualified, dedicated coaches that are there for you! Whether you’re an experienced athlete with a performance goal or a first time runner wanting to get to the finish line; our coaches will support and motivate you every step of the way.   


Learn techniques through our clinics to help optimize your training. We cover topics such as nutrition tips, proper shoe selection, injury prevention strategies, race day strategies, etc. Our experts will provide you with the necessary tips and assistance personalized to your specific needs.  

Ready to Get Involved?

Join the Team

Join the team and receive

  • Fundraising Support
  • Event Weekend Activities
  • Personalized Coaching
  • Flexible Training Program
  • Technical Tee

Not quite ready to sign up?

Learn more by exploring our site or have someone contact you.

Learn More About the Cause Have Someone Contact Me

© 2013 The Leukemia & Lymphoma Society of Canada

(800) 955-4572