Prairies Region, Calgary

2020 10th Street NW,
Calgary, AB T2M 3M2

Triathlon Training


	Team In Training offers triathlon training to those seeking to finish an Olympic-distance event. The local coaching staff provides expert training on the three phases of this unique endurance sport.

Along with group trainining sessions, participants receive expert advice on swim technique, cycling and running equipment, and proper nutrition.


	Triathlon Training Tips Expert advice from Six-Time Ironman Champion and National TNT Triathlon Coach Dave Scott Stretching Tips Stretching is fundamental to any triathlon training and exercise program Nutrition Eating properly is just as important as putting in the miles Buying Shoes The first step starts with the right shoe for your body Race Psychology Conquer your fears and embrace your inner-strength Carbohydrates The fuel you need to accomplish your goals Lower Back Pain Exercises to help relieve lower back pain associated with endurance training

	USA Triathlon Dave Scott's Website

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